Farah wins gold as Idowu beaten

Farah held off the challenge of Lagat to win 5,000m gold

Britain’s Mo Farah won 5,000m gold at the World Championships while Phillips Idowu took triple jump silver.

Farah, who won the 10,000m silver, held off the challenge of Bernard Lagat of the United States and Ethiopia’s Imane Merga, win in 13 minutes, 23.36.

“I can’t quite believe it,” Farah told BBC Sport. “I pictured the 10k on the last lap thinking, I came so close then I’m not going to let anyone pass me.”

Defending champion Idowu was pipped to triple jump gold by Christian Taylor.

Idowu jumped 17.70m in the third round, but American Taylor responded with a 17.96m effort.

And that proved the winning leap as Idowu, who posted a season’s best 17.77m in the fourth round, was unable to jump further in his final two attempts and he had to settle for silver.

“It wasn’t my day today,” said Idowu. “I felt I had that distance in my legs but it never came.

“I jumped two season’s best. It wasn’t enough today but hopefully I can do it next year [at the London 2012 Olympics] and get gold.

“Happy birthday to my daughter. Daddy got a silver medal.”

On Farah’s 5,000m gold, Idowu added: “Mo’s a great talent and deserved that medal. I’m really pleased for him.”

Farah, who has made huge improvements since moving with his family to Oregon at the start of the year to be coached by Alberto Salazar, kept himself out of trouble at the back of the pack for the first 2,000m in a slow-paced race.

A break from Saudi Arabian Hussain Jamaan Alhamdah stretched the pack but Farah moved up through the field to sit on his shoulder as the race entered the final kilometre.

Lagat tracked Farah throughout the second half of the race, but was unable to match his victory over this distance in 2007 and had to settle for a second successive silver.

Farah, who covered the final 400m in 52.87 seconds, added: “It’s been hard work and a lot of sacrifices and I have to thank so many people who’ve been behind me.

“But can’t get carried away. It’s a long way [to the London 2012 Olympics]. The aim is to stay injury free. Anything can happen in long distance.”

where, Britain’s men’s 4×100m relay team won their heat to qualify for Sunday’s final.

The quartet of Christian Malcolm, Craig Pickering, Marlon Devonish and Harry Aikines-Aryeetey brought the baton round in 38.29 seconds to qualify fourth fastest behind the United States, Trinidad & Tobago and Jamaica.

The women’s 4×100m relay team of Tiffany Porter, Anyika Onuora, Laura Turner and Jeanette Kwakye failed to progress from their heat after finishing fifth.

Kwakye told BBC Radio 5 live: “It’s important for us as a team to perform on a world stage.

“Unfortunately we didn’t get a time to show what we can do next year but it’s about getting the practice as a team ahead of 2012.”

BBC Radio 5 live summariser Darren Campbell said: “The British team performed well but the first-to-second changeover [between Porter and Onuora] was where it was all lost and they were never in contention after that.”

Britain’s David Webb attained the London 2012 A-standard in finishing 15th in the marathon. His time of two hours, 15 minutes, 48 seconds was a season’s best and good enough for 15th.

His team-mate Lee Merrien was 22nd in a race won by Kenya’s defending champion Abel Kirui in 2:07.38.

Vincent Kipruto, also of Kenya, took second ahead of Ethiopia’s Feyisa Lilesa.

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